We often hear about ways to strengthen physical health, but taking steps to improve and nurture mental well being is just as important. May is National Mental Health Awareness month, so what better time for Seniors Helping Seniors® in-home care … Read More

We at Seniors Helping Seniors® in-home care services love seeing our clients trying new things, especially when it comes to staying healthy! This month, we’re highlighting the advantages swimming provides for both the body and mind. With summer just around … Read More